Minimal Monday

β€œAt the moment of commitment the entire universe conspires to assist you.”

― Johann Wolfgang von Goethe (1749-1832)

I love that quote and I believe in it with my whole heart. Any worthwhile commitment made with sincerity and certainty, even if we haven’t spoken it aloud, will reveal all manner of support. But it seems that something much less fortunate can also be true:

The moment you commit to something big or new or scary, your reptile brain tries to keep you safe by sabotaging you.

How can both of these things be true? Aren’t they contradictory?

When I finally knew with absolute certainty that I would launch my memoir into the world, I found a publisher. And when I agreed to a deadline, all sorts of other “needs” cropped up; I suddenly needed to help others, to travel, to throw a party, enter a race, and cook nightly gourmet meals.

The best explanation that I can come up with is this: Every day, and perhaps even every moment, we are choosing between our higher and lower selves. Just because our higher selves set a valuable goal and we have the means to achieve it, doesn’t mean our lower brains won’t try to lure us back to safety, familiarity, or laziness. And it really gets tricky when the so-called distractions are good, noble pursuits.

How do we know when we are engaging in “shiny new object” syndrome (SOS), and when we are simply adding more fun, meaning, or creativity to our lives? When is it self-sabotage and when is it just living?

I think that is something we all have to answer for ourselves. I’d love to ponder this more, but you’ll have to excuse me; I’ve got a party to throw.

Minimal Monday

My twin granddaughters are turning five, and they requested a cheetah-rainbow cake. At first, I wasn’t sure if it would be a cake with cheetahs and rainbows on it, or a rainbow in cheetah pattern, or a cheetah in rainbow pattern. I told them I wanted to be surprised. Turns out the frosting was made in a rainbow-colored cheetah pattern. Why didn’t I think of that?

I love how these little girls know what they like and what they want. With their lives still a blank canvas, they are expressing themselves authentically; the world hasn’t had a chance to direct their paintbrush, doling out preferences or critiques that cast doubt on their own desires.

Some of us were lucky enough to reach adulthood with our own intrinsic motivation in tact, which is amazing. Many others developed self-doubt under the influences of society, rigid parenting, or other outside forces that teach a still-developing person to seek the approval of others; this path comes with a lot of cognitive dissonance, as we want or feel one thing but say or do another, for the sake of acceptance. Worse than that is when we no longer feel the dissonance because we’ve adopted others’ demands or preferences as our own.

I am not at all shunning societal norms or construction criticism or mature guidance; all of that has its proper place. It becomes a problem only when we become so outer-focused that we lose touch with our own compass. I love the wise strategy of asking children what they think of their own various projects, choices, outfits, artwork, instead of just doling out a compliment or opinion. Children growing up trusting themselves is a beautiful thing.

When it was time to cut the birthday cake, my granddaughters didn’t seem to notice or care what anyone else thought of it. They loved it. They had confidently made their choice and enjoyed every rainbow-cheetah bite.

Oh the simplicity of that. I hope they hold on to it forever.

Minimal Monday

A few weeks ago, I wrote about how a minimalist philosophy is one of subtraction. If you missed that post, you can read it here: https://danalaquidara.com/2022/08/22/minimal-monday-27/ .

I am revisiting the topic because I keep bumping up against the truth of it in my every day life, and especially lately in my writing life. Being on deadline to complete my memoir, I cannot afford to waste time, indulge in distractions or vices, or be anywhere but here in the present moment, doing what needs to be done. The only “extras”, if you can even call them that, are staying connected to my loved ones and taking care of myself in ways that preserve my energy and my health; but I prefer to think of these as non-negotiables.

Even though writing typically makes me feel fulfilled and whole, sometimes it can leave me feeling raw, and vulnerable. The very act of working on my memoir can leave me with the desire to waste time, indulge in distractions, and escape to anywhere-but-here. After all, memoirs contain some tough topics and mine is no exception. But when I resist the urge to escape, I start to feel the most me I’ve ever felt. I feel liberated.

What is your craft, or your passion? What is the deepest you can go with it?

Is anything preventing you from going there? Is it fear?

I hope you let everything else fall away as you go into the wild places of your heart. I bet you’ll meet your Self there, and what a reunion it will be!

Minimal Monday

I was away last week, meeting my brand new grandson. My middle daughter had a beautiful baby boy and I am in love. After eight days spent with their family, it was difficult to leave. My arms ache to hold him again already; I miss our quiet morning snuggles when I would let his parents sleep a bit. I miss my daughter. I find myself longing for the simplicity of older times, when families almost always lived very close. But I encouraged all three of my daughters to follow their dreams, and this daughter’s dreams have taken her out of state for now, a nine hours drive away.

About halfway along our route to meet our new grandson, my husband and I stopped overnight in the Finger Lakes of New York. We stayed in a castle-like hotel, a quirky old place with giant doors and high ceilings and a spiral staircase leading down to the bathroom, a room with no door.

I was nearly asleep at 11p.m. when my cell phone rang. It was a call from a private number. Typically, I would ignore a call like this, but because my daughter was still in the hospital, I quickly decided it was best to take the call just in case…

An eerie, raspy voice on the other end said, “This is your mother”.

I hung up.

I would certainly chalk this up to a wrong number or a prank call. And normally, I would have at least responded with “You have the wrong number” before hanging up.

But I am in the process of having my memoir published – my memoir that is about my alienation from my now dead mother. So I was a little spooked.

Life is spooky sometimes. My childhood was spooky. When your loving mother disappears without a trace, it’s weird, confusing, scary. When something so enormous happens, so life-altering, you may even spend a good part of your life seeking answers, or writing about it.

And much of your life may still be beautiful, with love and purpose and work; perhaps with children and grandchildren of your own and getting to witness the unfolding of their own precious lives; with sunshine and boat rides and birthday cakes and long walks and long hugs; with meaningful conversation and special dinners and tears and stressors and pure joy. All of that and so much more.

But through all of it, something will keep calling you back to the seeking and the writing and the Truth. For me, that something is my mother.

“This is your mother”, said the voice on the phone.

And so it is.