Month: March 2023

Minimal Monday

~ danalaquidara ~ Leave a comment

It is such a perfect time for renewal, for clearing out the old and making room for something new to be born, created, or discovered. Can you feel it? I sure can. Perhaps we are all being challenged to come out of our usual patterns, and listen to what is calling us forward, lifting our energy, healing our hearts.

I think it is the right time for my book to be released too, and so it is. It will be available tomorrow on Amazon and (so I am told), shortly thereafter on Barnes & Noble. I will be riding the wave of this creation, and this season, to the best of my ability.

Happy Spring!

Minimal Monday

~ danalaquidara ~ Leave a comment

I have just finished reading The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks. It is not the first time I’ve read this book, but it is the first time I can truly say it feels like Hendrick’s theory will stick.

His theory is this: We all inherited a limit in childhood for happiness, success, love, and abundance. This settling point became our belief about how much good we could have or feel in our life. According to Hendricks, this leaves most of us with an Upper Limit Problem. When we begin to exceed our own expectations, we will do something to sabotage that. The ways in which we sabotage are many, too many for the scope of this blog post.

Once we become conscious of this Upper Limit Problem, and change our beliefs about what we are really capable and worthy of, life becomes more fulfilling, abundant, and exciting. After reading his book three times, at three different stages of life, I can finally say I get it now. I’m a believer.

Happy Monday!

Minimal Monday

~ danalaquidara ~ 2 Comments

Whether we are talking about a project, a routine, or a whole life, there is something very satisfying about a reset. To stop and capture the status of our situation and regroup before reengaging, in my opinion, is a worthwhile pause. Sometimes this looks like brainstorming, journaling, or rewriting a task list. Other times, it may look like cancelling plans, clearing out a garage or office or pantry. A fresh list, outline, or shelf can go hand in hand with a fresh outlook. Spring is just around the corner. What will your reset be?