This is the day of the Boston Marathon, a race that takes place every year on Patriots Day in Massachusetts. I grew up just down the street from the start of the race, so it was tradition to see the runners off every third Monday of April. In later years, both of my sisters ran … Continue reading Minimal Monday
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Minimal Monday
Just as we feel better when we clean up our outer environment, so too do we feel good when we clean up shop in our bodies. I am not typically one to follow a very specific diet or a fad, but I have fallen in love with intermittent fasting. Even without COVID-19 restrictions, I write … Continue reading Minimal Monday
Minimal Monday
One area of simplifying and decluttering that I think has a big payoff is food and kitchen, so I will definitely visit this topic more than once and in many different ways. What we eat and how we manage meal planning has such an effect on our energy! Better energy equals more creativity, wellness, peace … Continue reading Minimal Monday
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