Minimal Monday

Like most of us, I am horrified and saddened by the war in Ukraine. It has me thinking about the rise to power of Putin and other authoritarian leaders, past and current, and about the terrible harm that stems from the abuse of power.

Don’t most problems, at their core, stem from an abuse of power? Disconnected from their authentic power, people seek destructive, egoic power. From psychological or physical dominance over a child, a partner, a family, a company, a race, a nation, or the Earth itself, when unempathetic, toxic people hold power, people suffer greatly. And how did these people in power become toxic in the first place? Oftentimes from someone else abusing them much earlier in life.

Contemplating this idea runs the risk of leaving me feeling hopeless and powerless; hopeless for the vulnerable, for the children, for a world where people can intimidate and control and manipulate their way to power.

But feeling hopeless just contributes negative energy to an already chaotic time, so what is the antidote to that? For some it is activism, donations, or prayer. I think for all of us, returning again and again to our authentic power, our true Self will contribute positively, collectively, to humanity.

Meditation, caring for ourselves and others, doing our own healing work, taking a single deep breath.

Moment by moment there is a choice to help tip the scale toward love.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s