I have been thinking about the ways in which we do or do not honor our commitments to ourselves. I think this is an area that I sometimes struggle with. I am great at honoring my commitments to others. If I say I am going to do something, you can bet I will follow through. But although I keep some commitments to myself, I have broken others on many occasions.

Why is that? Why is my word to others more important than my word to myself? This is something I am working on changing right now. I believe that this one skill- prioritizing our own commitments to things we say we want to do for our own lives- is a meta skill that can uplevel our whole lives.

Exercising this skill builds a sense of self-trust which is so important, but what if the habit of putting others’ wants, needs, or expectations above our own is so ingrained, so seemingly natural, that it is hard to change?

Here is an empowering thought that I feel is helping me:

Every time I make a choice to honor my own purpose, health or wellbeing, and then follow through, I am ultimately adding light to the world. And every choice that stifles or limits my potential denies those benefits to others as well.

Honor yourself first and see how your light expands.

Happy Monday!